Muay Thai (Thai Boxing)

Muay Thai (Thai Boxing)
Characteristics:
Difficulty Level 85%
Fat Loss Effectiveness 63%
Strength Building 73%
Fun 57%
Trainers:

Muay Thai, also known as Thai Boxing and the art of eight limbs, is a combat sport of Thailand that gained widespread popularity around the twentieth century. Characterized by the combined use of fists, elbows, knees and shins, Muay Thai is an efficient, full-body contact style of fighting that relies heavily on kicks and body conditioning.

BENEFITS OF WARRIOR FITNESS MUAY THAI:

  •  Sharpen self-defense skills
  •  Increase technique
  •  Get in world-class fighting shape
  •  Build lean muscle and agility

AVAILABLE CLASSES:

Level I – Ideal for beginner to intermediate level

Level II – Ideal for intermediate to experienced level

Related Classes