Per Mayor Bowser’s Nov 23, 2020 direction, Urban Boxing DC is offering solo workouts and personal training inside the gym. Urban Boxing members can reserve a solo workout time slot below. Members may also come into the gym for a solo workout outside of these time slots as well although members must sign up for a time slot during the busy times to maintain only 8 people in the gym at any one time.
- During your reserved time slot no more than 8 members plus the front desk staff and a coach will be permitted in the gym.
- Upon arrival at the gym for your reserved time slot, the trainer will provide a suggested boxing and kickboxing workout.
- During your reserved time slot you are free to follow the suggested workout or work on your own.
- During your reserved time slot, the trainer may provide individual feedback on your workout, from a safe distance of course. If you would prefer no feedback please let our front desk know.
- If you are an active member and have confirmed your membership, use the discount code sent to you.
- Space is limited to 8 members in the facility at one time.
- Time slots will be 55 minutes long to allow for cleaning between time slots.
- Members must wear masks that cover your nose and mouth at all times you are within the gym.
- During your solo workout please remain in a designated workout areas marked by tape on the floor which maintains a distance of 10ft between members.
- Members should not share equipment and maintain 10 feet from others at all times.
- Due to capacity restrictions due to social distancing guidelines, please only have 1 open reservation at any one time.
- If your indoor time slot in DC is sold out, you are welcome to reserve a time at our Arlington or Bethesda gyms.