SABA KANDAHARI

    SABA KANDAHARI

    Biography:

    Saba Kandahari is a certified yoga instructor and Reiki practitioner with over 11 years of personal practice. She was immediately drawn to the healing benefits of yoga and meditation and wanted to share her passion with people in all stages of life. Her playful yet powerful approach to yoga is for all skill levels and focuses on building flexibility and strength, increasing one’s mental focus, and attuning the body back to it’s naturally harmonious state. Striving to teach the balance between discipline and relaxation, Saba uses thought-provoking meditations as well as challenging sequencing to encourage consistent mental and physical growth.

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