JIU-JITSU (NO-GI)

brazilian jiu-jitsu dc

Urban Boxing’s BJJ program will help you develop your skills whether you’re looking to jump start your martial arts career as a brand new grappler or get in shape using one of the best and most popular martial arts program in the industry today.

Characteristics:

  • Difficulty Level 91%
  • Fat Loss Effectiveness 65%
  • Strength Building 70%
  • Fun 57%

*Please wear shorts/pants with no pockets. We recommend you bring a mouth guard and cup (for males).

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