Classes

- Sun
- 10:00am
- Sun
- 11:15am
- Mon
- 12:00pm
- Mon
- 4:00pm
- Tue
- 6:15am
- Tue
- 12:00pm
- Tue
- 4:00pm
- Wed
- 12:00pm
- Wed
- 4:00pm
- Thu
- 6:15am
- Thu
- 12:00pm
- Thu
- 4:00pm
- Thu
- 7:50pm
- Fri
- 12:00pm
- Fri
- 5:30pm

BOXING (ALL LEVELS)

- Mon
- 5:30pm
- Mon
- 6:40pm
- Tue
- 7:30am
- Tue
- 5:30pm
- Tue
- 6:40pm
- Tue
- 7:50pm
- Wed
- 5:30pm
- Thu
- 7:30am
- Thu
- 5:30pm
- Thu
- 6:40pm
- Sat
- 12:30pm
- Sat
- 10:30am

BOXING (Level 1)

- Sun
- 10:00am
- Mon
- 5:30pm
- Mon
- 6:40pm
- Tue
- 5:30pm
- Tue
- 6:40pm
- Wed
- 5:30pm
- Sat
- 10:30am

BOXING (Level 2)

- Mon
- 7:00am
- Wed
- 7:00am
- Wed
- 6:40pm

BOXING BOOTCAMP

- Sun
- 12:15pm
- Mon
- 5:30pm
- Mon
- 7:50pm
- Tue
- 5:30pm
- Wed
- 7:50pm
- Thu
- 5:30pm
- Thu
- 6:40pm
- Fri
- 6:40pm
- Sat
- 11:30am

sparring dc

- Mon
- 6:40pm
- Wed
- 6:40pm

SPARRING (INVITATION ONLY)

muay thai kick boxing dc

- Tue
- 7:50pm
- Thu
- 7:50pm

MUAY THAI (THAI BOXING)

urban boxing dc

- Fri
- 5:30pm

COMPETITION TEAM JIU-JITSU (INVITATION ONLY)

brazilian jiu-jitsu dc

- Mon
- 7:50pm
- Wed
- 6:40pm
- Sat
- 9:00am

JIU-JITSU (NO-GI)

- Mon
- 8:50pm
- Wed
- 7:50pm
- Sat
- 9:00am

- Sat
- 11:30am

yoga for sports dc

- Sun
- 1:30pm
- Sat
- 1:30pm

Come Join Us!

See why we were named the best boxing gym in Washington, DC

FIRST CLASS FREE