Classes

boxing gym dc
    • Sun
    • 10:00am
    • Sun
    • 11:15am
    • Mon
    • 12:00pm
    • Mon
    • 4:00pm
    • Tue
    • 6:15am
    • Tue
    • 12:00pm
    • Tue
    • 4:00pm
    • Wed
    • 12:00pm
    • Wed
    • 4:00pm
    • Thu
    • 6:15am
    • Thu
    • 12:00pm
    • Thu
    • 4:00pm
    • Fri
    • 12:00pm
BOXING (ALL LEVELS)
kickboxing dc
    • Sun
    • 1:15pm
    • Mon
    • 7:50pm
    • Tue
    • 5:30pm
    • Wed
    • 7:50pm
    • Thu
    • 6:40pm
    • Sat
    • 11:30am
KICKBOXING
muay thai kick boxing dc
    • Tue
    • 7:50pm
    • Thu
    • 7:50pm
    • Fri
    • 7:50pm
MUAY THAI (THAI BOXING)
brazilian jiu-jitsu dc
    • Mon
    • 6:40pm
    • Wed
    • 6:40pm
    • Sat
    • 10:00am
JIU-JITSU (NO-GI)
brazilian jiu-jitsu dc
    • Mon
    • 7:45pm
    • Wed
    • 7:50pm
    • Sat
    • 10:00am
JIU-JITSU (GI)
boxing gym dc
    • Mon
    • 5:30pm
    • Mon
    • 6:40pm
    • Tue
    • 7:30am
    • Tue
    • 6:40pm
    • Tue
    • 7:50pm
    • Wed
    • 5:30pm
    • Thu
    • 7:30am
    • Thu
    • 6:40pm
    • Thu
    • 7:50pm
    • Sat
    • 12:30pm
    • Tue
    • 5:30pm
    • Thu
    • 5:30pm
    • Sat
    • 10:30am
BOXING (Level 1)
    • Sun
    • 10:00am
    • Mon
    • 5:30pm
    • Mon
    • 6:40pm
    • Wed
    • 5:30pm
    • Fri
    • 5:30pm
    • Sat
    • 10:30am
    • Tue
    • 6:40pm
BOXING (Level 2)
abs class dc
    • Sat
    • 11:30am
ABS CLASS
sparring dc
    • Tue
    • 5:30pm
    • Wed
    • 6:40pm
SPARRING (INVITATION ONLY)
yoga for sports dc
    • Sun
    • 12:15pm
    • Sat
    • 1:30pm
YOGA
    • Mon
    • 7:00am
    • Wed
    • 7:00am
    • Wed
    • 6:40pm
BOXING BOOTCAMP
    • Tue
    • 6:40pm
    • Thu
    • 5:30pm
    • Sat
    • 12:30pm
FIGHT TEAM
glow boxing dc
    • Fri
    • 6:40pm
GLOW BOXING

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See why we were named the best boxing gym in Washington, DC
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